Herbal bathing is a soothing and therapeutic self-care ritual.

When you are immersed in warm water, pores are open and receptive to the healing properties of the herbs in your bath.

You can customize your bath so it’s perfect for what you need that day: to relax, invigorate, soothe tired muscles, soothe cranky skin, etc. Sore muscles? Add plenty of epsom salts. Add fresh or dried herbs or flowers like rose petals, lavender, even rosemary. Make sure to use plants that have not been sprayed or treated with anything you wouldn't want in your bath! Add essential oils for even more botanical benefit. Lavender to relax. Rosemary and spearmint to give you a lift. Eucalyptus and a drop of peppermint to breathe easy. Sandalwood and jasmine for romance. Try your own combinations! What are your favorites?